{"id":3067,"date":"2020-05-14T12:53:04","date_gmt":"2020-05-14T11:53:04","guid":{"rendered":"https:\/\/agorastur.es\/blog\/?p=3067"},"modified":"2020-05-14T12:53:08","modified_gmt":"2020-05-14T11:53:08","slug":"la-nueva-normalidad","status":"publish","type":"post","link":"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/","title":{"rendered":"La nueva normalidad"},"content":{"rendered":"\n<p><strong>La vuelta a la nueva normalidad, \u00bfqu\u00e9 es para ti? \u00bfEs volver a la rutina que ten\u00edas antes del COVID-19?, o, \u00bfes hacer un reset y poder volver a nuestra real normalidad del ser humano?.<\/strong><\/p>\n<p>Revisemos un poco nuestros antepasados: hace 100.000 a\u00f1os atr\u00e1s surge el Homo Sapiens Sapiens, quien vivi\u00f3 en el per\u00edodo Paleol\u00edtico y ya desde ese entonces ten\u00eda conocimientos de fabricaci\u00f3n de herramientas de piedra y otros materiales que le serv\u00edan para cazar y recolectar sus alimentos.<\/p>\n<p>Hace 10.000 a\u00f1os comenzamos la domesticaci\u00f3n de animales y hace 200 a\u00f1os fue la Revoluci\u00f3n Industrial donde todo comenz\u00f3 a complicarse en nuestro organismo. \u00bfPor qu\u00e9 a complicarse? Pues porque nuestro material gen\u00e9tico poco ha variado pero nuestro entorno lo hace a pasos agigantados.<\/p>\n<p>No es nuevo seguramente escuchar sobre <strong>las Enfermedades No Transmisibles, que son aquellas que surgen principalmente por una dieta poco saludable y sedentarismo<\/strong>. Seg\u00fan el INE, en los a\u00f1os 2017 y 2018, las principales causas de mortalidad en Espa\u00f1a fueron enfermedades del sistema circulatorio y tumores, ambas relacionas directamente con los dos factores mencionados.<\/p>\n<p>En mayo del presente a\u00f1o, se publica en la revista European Journal of Clinical Nutrition un art\u00edculo que habla del <strong>riesgo cardiovascular como efecto de la cuarentena por el COVID-19<\/strong>. Se\u00f1ala que la dieta alta en alimentos procesados, un aumento del consumo diario de alcohol y una baja ingesta de frutas y verduras, ha aumentado el riesgo de enfermedades cardiovasculares. A su vez, se une un aumento de peso corporal por la disminuci\u00f3n o cese de actividad f\u00edsica. Las recomendaciones de <strong>la OMS eran las de mantener una dieta balanceada y realizar ejercicio f\u00edsico dentro de casa<\/strong>. Ahora ya son otros tiempos, ahora podemos salir.<\/p>\n<p><strong>Los expertos se\u00f1alan que debemos realizar 150 min\/semana de ejercicio f\u00edsico moderado o 75 min\/semana de alguna actividad de alto gasto energ\u00e9tico como m\u00ednimo<\/strong> para protegernos de enfermedades cardiovasculares, \u00a1c\u00f3mo m\u00ednimo!.<\/p>\n<p>Recordemos que seguimos teniendo casi el mismo cuerpo que hace 100.000 a\u00f1os y al parecer, ahora lo \u00fanico que ejercitamos son nuestros dedos en el teclado del ordenador.<\/p>\n<p>Por lo tanto, \u00bfqu\u00e9 es para ti volver a la \u201cnueva normalidad\u201d? \u00bfPodr\u00edamos volver un poco a nuestros or\u00edgenes en esta \u201cnueva normalidad\u201d?.<\/p>\n<p><strong>Os invito a despertar renovados de esta crisis<\/strong>, a volver a caminar viendo los amaneceres o atardeceres, y recuerda que, si quieres volver a sentir tu cuerpo en movimiento, <strong>busca asesoramiento con especialistas en deporte y nutrici\u00f3n<\/strong>.<\/p>\n<p>Aqu\u00ed os dejo 2 enlaces en los que <strong>pod\u00e9is pedir informaci\u00f3n sin compromiso<\/strong>:<br \/><a href=\"http:\/\/agorastur.es\/curso-preparador-fisico-y-nutricionista-deportivo\">Curso de Preparador F\u00edsico y Nutricionista Deportivo<\/a><br \/><a href=\"http:\/\/agorastur.es\/curso-entrenador-personal-(personal-trainer)\">Curso de Entrenador Personal (Personal Trainer)<\/a><\/p>\n<p>Para m\u00e1s informaci\u00f3n, lectura complementaria:<\/p>\n<p>1. Eaton SB, Konner M. Paleolithic nutrition revisited: a twelve-year retrospective on its nature and implications. Eur J Clin Nutr 1997; 51:207-16.<\/p>\n<p>2. Mattioli AV, Ballerini Puviani M, Nasi M, Farinetti A. COVID-19 pandemic: the effects of quarantine on cardiovascular risk. Eur J Clin Nutr. 2020 May 5<\/p>\n<p><strong>Camila Ibaceta<\/strong>, Dietista Nutricionista<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3068,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[177,19,40],"tags":[190,210,209,208,206,205,211,207],"ppma_author":[259],"class_list":["post-3067","post","type-post","status-publish","format-standard","has-post-thumbnail","category-agorastur","category-educacion","category-seminarios","tag-covid-19","tag-deporte","tag-dieta","tag-ejercicio","tag-normalidad","tag-nueva","tag-nutricion","tag-rutina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>La nueva normalidad - blog \u00e1gorAstur Formaci\u00f3n<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/\" \/>\r\n<meta property=\"og:locale\" content=\"es_ES\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"La nueva normalidad - blog \u00e1gorAstur Formaci\u00f3n\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/\" \/>\r\n<meta property=\"og:site_name\" content=\"blog \u00e1gorAstur Formaci\u00f3n\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/agorasturformacion\" \/>\r\n<meta property=\"article:published_time\" content=\"2020-05-14T11:53:04+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2020-05-14T11:53:08+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2020\/05\/la-nueva-normalidad-nutricion-deporte-agorastur.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"800\" \/>\r\n\t<meta property=\"og:image:height\" content=\"550\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"\u00e1gorAstur Formaci\u00f3n\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@Agorastur\" \/>\r\n<meta name=\"twitter:site\" content=\"@Agorastur\" \/>\r\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u00e1gorAstur Formaci\u00f3n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/la-nueva-normalidad\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/la-nueva-normalidad\\\/\"},\"author\":{\"name\":\"\u00e1gorAstur Formaci\u00f3n\",\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/#\\\/schema\\\/person\\\/e22add2390185670fd9a54413f42e33e\"},\"headline\":\"La nueva normalidad\",\"datePublished\":\"2020-05-14T11:53:04+00:00\",\"dateModified\":\"2020-05-14T11:53:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/la-nueva-normalidad\\\/\"},\"wordCount\":513,\"publisher\":{\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/la-nueva-normalidad\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/la-nueva-normalidad-nutricion-deporte-agorastur.jpg\",\"keywords\":[\"covid-19\",\"deporte\",\"dieta\",\"ejercicio\",\"normalidad\",\"nueva\",\"nutrici\u00f3n\",\"rutina\"],\"articleSection\":[\"Agorastur\",\"Educaci\u00f3n\",\"Seminarios\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/la-nueva-normalidad\\\/\",\"url\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/la-nueva-normalidad\\\/\",\"name\":\"La nueva normalidad - blog \u00e1gorAstur Formaci\u00f3n\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/la-nueva-normalidad\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/la-nueva-normalidad\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/la-nueva-normalidad-nutricion-deporte-agorastur.jpg\",\"datePublished\":\"2020-05-14T11:53:04+00:00\",\"dateModified\":\"2020-05-14T11:53:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/la-nueva-normalidad\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/agorastur.es\\\/blog\\\/la-nueva-normalidad\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/la-nueva-normalidad\\\/#primaryimage\",\"url\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/la-nueva-normalidad-nutricion-deporte-agorastur.jpg\",\"contentUrl\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/la-nueva-normalidad-nutricion-deporte-agorastur.jpg\",\"width\":800,\"height\":550},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/la-nueva-normalidad\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u00e1gorAstur\",\"item\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Agorastur\",\"item\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/novedades\\\/agorastur\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"La nueva normalidad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/\",\"name\":\"blog \u00e1gorAstur Formaci\u00f3n\",\"description\":\"Formaci\u00f3n en Asturias y Le\u00f3n\",\"publisher\":{\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/#organization\",\"name\":\"Grupo Agorastur, S.L.\",\"url\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/cropped-rrss.png\",\"contentUrl\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/cropped-rrss.png\",\"width\":512,\"height\":512,\"caption\":\"Grupo Agorastur, S.L.\"},\"image\":{\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/agorasturformacion\",\"https:\\\/\\\/x.com\\\/Agorastur\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/#\\\/schema\\\/person\\\/e22add2390185670fd9a54413f42e33e\",\"name\":\"\u00e1gorAstur Formaci\u00f3n\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/cropped-favicon-1-96x96.png07751c8812e77018f06c4e5a1412ef3a\",\"url\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/cropped-favicon-1-96x96.png\",\"contentUrl\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/cropped-favicon-1-96x96.png\",\"caption\":\"\u00e1gorAstur Formaci\u00f3n\"},\"sameAs\":[\"http:\\\/\\\/agorastur.es\"],\"url\":\"https:\\\/\\\/agorastur.es\\\/blog\\\/author\\\/agorastur\\\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La nueva normalidad - blog \u00e1gorAstur Formaci\u00f3n","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/","og_locale":"es_ES","og_type":"article","og_title":"La nueva normalidad - blog \u00e1gorAstur Formaci\u00f3n","og_url":"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/","og_site_name":"blog \u00e1gorAstur Formaci\u00f3n","article_publisher":"https:\/\/www.facebook.com\/agorasturformacion","article_published_time":"2020-05-14T11:53:04+00:00","article_modified_time":"2020-05-14T11:53:08+00:00","og_image":[{"width":800,"height":550,"url":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2020\/05\/la-nueva-normalidad-nutricion-deporte-agorastur.jpg","type":"image\/jpeg"}],"author":"\u00e1gorAstur Formaci\u00f3n","twitter_card":"summary_large_image","twitter_creator":"@Agorastur","twitter_site":"@Agorastur","twitter_misc":{"Escrito por":"\u00e1gorAstur Formaci\u00f3n","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/#article","isPartOf":{"@id":"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/"},"author":{"name":"\u00e1gorAstur Formaci\u00f3n","@id":"https:\/\/agorastur.es\/blog\/#\/schema\/person\/e22add2390185670fd9a54413f42e33e"},"headline":"La nueva normalidad","datePublished":"2020-05-14T11:53:04+00:00","dateModified":"2020-05-14T11:53:08+00:00","mainEntityOfPage":{"@id":"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/"},"wordCount":513,"publisher":{"@id":"https:\/\/agorastur.es\/blog\/#organization"},"image":{"@id":"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/#primaryimage"},"thumbnailUrl":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2020\/05\/la-nueva-normalidad-nutricion-deporte-agorastur.jpg","keywords":["covid-19","deporte","dieta","ejercicio","normalidad","nueva","nutrici\u00f3n","rutina"],"articleSection":["Agorastur","Educaci\u00f3n","Seminarios"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/","url":"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/","name":"La nueva normalidad - blog \u00e1gorAstur Formaci\u00f3n","isPartOf":{"@id":"https:\/\/agorastur.es\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/#primaryimage"},"image":{"@id":"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/#primaryimage"},"thumbnailUrl":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2020\/05\/la-nueva-normalidad-nutricion-deporte-agorastur.jpg","datePublished":"2020-05-14T11:53:04+00:00","dateModified":"2020-05-14T11:53:08+00:00","breadcrumb":{"@id":"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/#primaryimage","url":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2020\/05\/la-nueva-normalidad-nutricion-deporte-agorastur.jpg","contentUrl":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2020\/05\/la-nueva-normalidad-nutricion-deporte-agorastur.jpg","width":800,"height":550},{"@type":"BreadcrumbList","@id":"https:\/\/agorastur.es\/blog\/la-nueva-normalidad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u00e1gorAstur","item":"https:\/\/agorastur.es\/blog\/"},{"@type":"ListItem","position":2,"name":"Agorastur","item":"https:\/\/agorastur.es\/blog\/novedades\/agorastur\/"},{"@type":"ListItem","position":3,"name":"La nueva normalidad"}]},{"@type":"WebSite","@id":"https:\/\/agorastur.es\/blog\/#website","url":"https:\/\/agorastur.es\/blog\/","name":"blog \u00e1gorAstur Formaci\u00f3n","description":"Formaci\u00f3n en Asturias y Le\u00f3n","publisher":{"@id":"https:\/\/agorastur.es\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/agorastur.es\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/agorastur.es\/blog\/#organization","name":"Grupo Agorastur, S.L.","url":"https:\/\/agorastur.es\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/agorastur.es\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2025\/03\/cropped-rrss.png","contentUrl":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2025\/03\/cropped-rrss.png","width":512,"height":512,"caption":"Grupo Agorastur, S.L."},"image":{"@id":"https:\/\/agorastur.es\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/agorasturformacion","https:\/\/x.com\/Agorastur"]},{"@type":"Person","@id":"https:\/\/agorastur.es\/blog\/#\/schema\/person\/e22add2390185670fd9a54413f42e33e","name":"\u00e1gorAstur Formaci\u00f3n","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2025\/03\/cropped-favicon-1-96x96.png07751c8812e77018f06c4e5a1412ef3a","url":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2025\/03\/cropped-favicon-1-96x96.png","contentUrl":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2025\/03\/cropped-favicon-1-96x96.png","caption":"\u00e1gorAstur Formaci\u00f3n"},"sameAs":["http:\/\/agorastur.es"],"url":"https:\/\/agorastur.es\/blog\/author\/agorastur\/"}]}},"jetpack_featured_media_url":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2020\/05\/la-nueva-normalidad-nutricion-deporte-agorastur.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8kSRz-Nt","jetpack-related-posts":[{"id":3003,"url":"https:\/\/agorastur.es\/blog\/el-coronavirus\/","url_meta":{"origin":3067,"position":0},"title":"El Coronavirus","author":"\u00e1gorAstur Formaci\u00f3n","date":"12\/03\/2020","format":false,"excerpt":"Hoy en d\u00eda no se habla de otra cosa y es que, aunque el \u00edndice de peligrosidad del Coronavirus no es especialmente alto, el desconocimiento que tenemos de su comportamiento, su capacidad de mutaci\u00f3n y el hecho de que todav\u00eda no tenemos una vacuna que nos prevenga de \u00e9l, hace\u2026","rel":"","context":"En \u00abAgorastur\u00bb","block_context":{"text":"Agorastur","link":"https:\/\/agorastur.es\/blog\/novedades\/agorastur\/"},"img":{"alt_text":"","src":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2020\/03\/coronavirus.jpg","width":350,"height":200,"srcset":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2020\/03\/coronavirus.jpg 1x, https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2020\/03\/coronavirus.jpg 1.5x, https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2020\/03\/coronavirus.jpg 2x"},"classes":[]},{"id":2487,"url":"https:\/\/agorastur.es\/blog\/mejor-centro-de-formacion-espana-2019-el-suplemento\/","url_meta":{"origin":3067,"position":1},"title":"Mejor centro de formaci\u00f3n 2019. Nuestro alumnado, nuestro pilar","author":"\u00e1gorAstur Formaci\u00f3n","date":"29\/04\/2019","format":false,"excerpt":"Este fin de semana, nuestro director ha recogido el premio \"El Suplemento\" al mejor centro de formaci\u00f3n de Espa\u00f1a 2019 y queremos compartir nuestra alegr\u00eda y daros las gracias a todos vosotros, porque sin vuestra confianza, no hubiera sido posible este reconocimiento. \u00e1gorAstur Formaci\u00f3n es un centro de formaci\u00f3n con\u2026","rel":"","context":"En \u00abCasos de \u00c9xito\u00bb","block_context":{"text":"Casos de \u00c9xito","link":"https:\/\/agorastur.es\/blog\/novedades\/casos-de-exito\/"},"img":{"alt_text":"","src":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2019\/04\/Premio-El-Suplemento-Entrega.png","width":350,"height":200,"srcset":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2019\/04\/Premio-El-Suplemento-Entrega.png 1x, https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2019\/04\/Premio-El-Suplemento-Entrega.png 1.5x, https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2019\/04\/Premio-El-Suplemento-Entrega.png 2x"},"classes":[]},{"id":1571,"url":"https:\/\/agorastur.es\/blog\/seminarios-septiembre-2017\/","url_meta":{"origin":3067,"position":2},"title":"Seminarios de Septiembre del 2017","author":"\u00e1gorAstur Formaci\u00f3n","date":"25\/08\/2017","format":false,"excerpt":"\u00a1Volvemos con los seminarios de Septiembre! Vuelta a la normalidad en \u00e1gorAstur formaci\u00f3n y nos gustar\u00eda compartir con vosotros la programaci\u00f3n de los seminarios de Septiembre. Todos los seminarios impartidos est\u00e1n subidos a nuestro blog mensualmente, para que pod\u00e1is planificar vuestra asistencia y particip\u00e9is de la mejor formaci\u00f3n. No lo\u2026","rel":"","context":"En \u00abSeminarios\u00bb","block_context":{"text":"Seminarios","link":"https:\/\/agorastur.es\/blog\/novedades\/seminarios\/"},"img":{"alt_text":"","src":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2017\/08\/quality-500958_1920.jpg","width":350,"height":200,"srcset":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2017\/08\/quality-500958_1920.jpg 1x, https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2017\/08\/quality-500958_1920.jpg 1.5x, https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2017\/08\/quality-500958_1920.jpg 2x"},"classes":[]},{"id":1427,"url":"https:\/\/agorastur.es\/blog\/experiencia-muy-buena-preparado-mundo-laboral\/","url_meta":{"origin":3067,"position":3},"title":"La experiencia en \u00e1gorAstur ha sido muy buena, estoy preparado para el mundo laboral","author":"\u00e1gorAstur Formaci\u00f3n","date":"26\/04\/2017","format":false,"excerpt":"Compartimos el tercer caso de \u00e9xito con\u00a0otra\u00a0opini\u00f3n de uno de nuestros \u00faltimos alumnos, otro ejemplo m\u00e1s del buen hacer de todo nuestro equipo de profesionales\u00a0que cada d\u00eda forman\u00a0y ayudan a m\u00e1s j\u00f3venes de Asturias. Gracias Daniel por tu opini\u00f3n, es muy importante para nosotros. Suerte\u00a0y mucho \u00e1nimo en esta nueva\u2026","rel":"","context":"En \u00abCasos de \u00c9xito\u00bb","block_context":{"text":"Casos de \u00c9xito","link":"https:\/\/agorastur.es\/blog\/novedades\/casos-de-exito\/"},"img":{"alt_text":"daniel-isusi-iglesias","src":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2017\/04\/daniel-isusi-iglesias.jpg","width":350,"height":200,"srcset":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2017\/04\/daniel-isusi-iglesias.jpg 1x, https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2017\/04\/daniel-isusi-iglesias.jpg 1.5x, https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2017\/04\/daniel-isusi-iglesias.jpg 2x"},"classes":[]},{"id":1618,"url":"https:\/\/agorastur.es\/blog\/la-tecnologia-favorece\/","url_meta":{"origin":3067,"position":4},"title":"\u00bfLa tecnolog\u00eda favorece?","author":"\u00e1gorAstur Formaci\u00f3n","date":"03\/10\/2017","format":false,"excerpt":"El eterno dilema sobre la tecnolog\u00eda y su influencia sobre las vidas personales, del estudiante y laborales. Est\u00e1 claro que la tecnolog\u00eda nos facilita todo, desde el acceso a multitud de informaci\u00f3n que antiguamente era impensable, como tambi\u00e9n mejora nuestra eficiencia si se sabe sacarle provecho. Pero tambi\u00e9n est\u00e1 el\u2026","rel":"","context":"En \u00abEducaci\u00f3n\u00bb","block_context":{"text":"Educaci\u00f3n","link":"https:\/\/agorastur.es\/blog\/novedades\/educacion\/"},"img":{"alt_text":"","src":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2017\/09\/tecnologia.png","width":350,"height":200,"srcset":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2017\/09\/tecnologia.png 1x, https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2017\/09\/tecnologia.png 1.5x, https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2017\/09\/tecnologia.png 2x"},"classes":[]}],"authors":[{"term_id":259,"user_id":1,"is_guest":0,"slug":"agorastur","display_name":"\u00e1gorAstur Formaci\u00f3n","avatar_url":"https:\/\/agorastur.es\/blog\/wp-content\/uploads\/2025\/03\/cropped-favicon-1-96x96.png","1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/agorastur.es\/blog\/wp-json\/wp\/v2\/posts\/3067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agorastur.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agorastur.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agorastur.es\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agorastur.es\/blog\/wp-json\/wp\/v2\/comments?post=3067"}],"version-history":[{"count":2,"href":"https:\/\/agorastur.es\/blog\/wp-json\/wp\/v2\/posts\/3067\/revisions"}],"predecessor-version":[{"id":3198,"href":"https:\/\/agorastur.es\/blog\/wp-json\/wp\/v2\/posts\/3067\/revisions\/3198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agorastur.es\/blog\/wp-json\/wp\/v2\/media\/3068"}],"wp:attachment":[{"href":"https:\/\/agorastur.es\/blog\/wp-json\/wp\/v2\/media?parent=3067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agorastur.es\/blog\/wp-json\/wp\/v2\/categories?post=3067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agorastur.es\/blog\/wp-json\/wp\/v2\/tags?post=3067"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/agorastur.es\/blog\/wp-json\/wp\/v2\/ppma_author?post=3067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}